The BodyMax SS500 incorporates a safe and secure Smith System that guides the movement of your barbell as you perform an exercise. Smith system provides a stabilized weightlifting mechanism, so you don’t need to worry about balancing the barbell. The SS500 is suitable both for beginners and advanced users. ADJUSTABLE SPOTTER BARS Apart from Smith System, you can use the SS500 for free weight barbell lifting. It integrates adjustable bar hooks and safety spotter bars for safe and efficient free weight training. CONVENIENT PLATE STORAGE The BodyMax SS500 integrates 6 weight plate storage pins and 2 Olympic bar holders, offering supreme convenience and comfort. The ergonomically designed plate and bar holders will ensure your workout space is tidy and organized at all times. LAT/LOW PULLEY STATION The integrated lat/low pulley station broadens the possibilities of the SS500 Smith System offering a wide variety of exercises. The pulley station can be loaded with 2” Olympic sized plates to manage the resistance of each exercise. A pair of Olympic sized spring collars are included to ensure safety of this pulley system securing the plates in place. The foot plates allow you to effectively perform exercises like low row. RESISTANCE BAND TRAINING The SS500 Smith System incorporates 6 pegs for attaching resistance bands to extend the possibilities of your training. BodyMax Power Bands (sold separately) will help you get the most out of your workouts and maximize your results. INTEGRATED PULL UP STATION Pull-up and Chin-up variations are some of the most versatile and beneficial exercises you can do to improve strength and overall body health! BodyMax SS500 features a multi-grip pull up station which allows users to perform pull-ups and chin-ups with a wide variety of grip positions including wide grip pull-ups as well multiple options for neutral grip pull-ups and chin-ups. INTEGRATED DIPS STATION The height adjustable dips handles offer 2 widths boosting training variety and engaging more muscle groups. Incorporating dips in your workout routine will help you strengthen your pecs, lats and triceps. BENEFITS Boost your cardio stamina, promote steady and healthy weight loss and strengthen and tone a wide variety of important muscles such as the biceps, triceps, deltoids, latissimus dorsi and trapezius. Simply put, this Smith System offers everything needed to get your body in amazing shape! WARRANTY The BodyMax SS500 Smith System comes with free UK delivery plus a 1-year home and light commercial warranty.